Wellness holidays in the mountains

Another important ingredient for wellness holidays in the mountains is…the sun! Its beneficial effects are numerous: a better bone resistance, a healthier skin, good mod…but it´s better not to abuse of it! Paying attention to the sun it´s not just a matter of beauty, but a correct use of sun also helps to prevent skin cancer and to avoid sunburns, as our skin "memorizes" the damages occurred. To let the sun remain our friend during our wellness holidays in the mountains, it´s advised: to choose a high protective sun cream containing zinc oxide, as sun reflection is exponentially augmented because of the snow. To limit as much as possible the sun damages it´s advisable to wear a hat with a peak visor and a sun mask to protect your eyes.